About whole-living

Whole Living is your go-to resource for all things health and wellness. Our mission is to inspire and empower individuals to make informed choices that lead to a balanced and fulfilling life. We believe that true wellness encompasses not just physical health, but also mental and emotional well-being. We strive to curate content ranging from nutritious recipes and effective workout routines to mindfulness practices and self-care tips. Whether you're looking to make small changes or embark on a complete lifestyle overhaul, Whole Living is here to guide and support you every step of the way. Join our community of like-minded individuals who are committed to living their best lives.

About the creator

Hello all, and welcome! My name is Carolyn and health, and nutrition are passions of mine. It didn't always used to be that way though. As a teenager and young adult, I faced numerous challenges in my relationship with food, which led to frequent illness and a constant feeling of being tired. However, that changed when I met my husband, who happens to be a type 1 diabetic. Together, we embarked on a journey to redefine our approach to eating and living, with the goal of creating a healthy environment for our children. 

As a busy mom on a budget, I understand the struggles of ensuring that everyone in the family eats well and gets enough exercise. Thats why I've put in the effort to develop a holistic and sustainable lifestyle that works for us. Now, I'm thrilled to share my experiences and knowledge with you.

I believe that it's important to approach health and wellness with realistic goals, rather than feeling pressured to go all-in or nothing at all. Through my blog, I aim to provide practical advice and support to help you live your best, healthiest life. Together we can take small, achievable steps towards a balanced and fulfilling lifestyle.

I am also the owner of Care's Creations which you can find healthy food products on our Facebook, and natural personal care products in the shop section of Whole Living. 

Thank you for joining me on this journey. Let's make positive changes together and embrace a healthier way of living, one step at a time.